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If your intention is to care for yourself in a way that feels realistic and restorative, you are in the right place. Our classes and events offer simple, evidence-based ways to support stress management, sleep, nutrition, movement, and overall well-being, without the overwhelm.
Art as Medicine
Mindfulness as Medicine
Food as Medicine
Music/Sound as Medicine
Nature as Medicine
Movement as Medicine
Every week on Monday, 26 January, 2026 at 4 PM-20 April, 2026 at 5 PM
Multipurpose Room 1109
The group is guided by a licensed psychologist & board-certified art therapist and UC student assistants.
In order to streamline registration for our classes and events, we are transitioning registration to our new Osher Registration System. For more information on how to login and register for a class, see below.
Osher Registration System Dashboard
Osher Wellness Suite Registration System Affiliations
Please review the options and criteria listed below, and when selecting your account type under Affiliation, choose the option that best describes your situation. This can be changed later in your account settings or by emailing us at osher.integrative@uc.edu.
*Please note: if you have a UC login, you will automatically be enrolled under the "Sustainer Rate" listed below. This can be changed by emailing us at osher.integrative@uc.edu.
Community Care Rate: $5 per Basic Class, $22 for 5-Class Pack
Sustainer Rate: $10 per Basic Class, $45 for 5-Class Pack
Supporter Rate: $15 per Basic Class, $70 for 5-Class Pack
Virtual Classes: $5 Per Class, $22 for 5-Class Pack
We strive to keep our wellness classes accessible to all, and therefore operate on a tiered pricing structure. Please review the options and criteria listed below, and when selecting your account type under Affiliation, choose the option that best describes your situation. This can be changed later in your account settings or by emailing us at osher.integrative@uc.edu.
If you have a UC login, you will automatically be enrolled under the "Sustainer Rate" listed below. This can be changed by emailing us at osher.integrative@uc.edu.
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UC Health associates are eligible for up to 200 THRIVE points per month for attending Integrative Medicine classes/events. How to redeem points in the THRIVE app: click on “Rewards.” Scroll down to “Integrative Medicine.” Fill in all required fields and upload proof (registration confirmation, etc.) then click “submit.”
Eligible faculty and staff can earn 1,000+ Be Well UC points in the Personify Health portal with UC’s employee wellness program for attending offerings with the Osher Center for Integrative Health, and earn up to $300 every calendar year. Get started by creating an account or logging in, click the “Home” icon near the top, then, click “Rewards”. Scroll (or search) to the “Participation” category. Click “Attend a UC sponsored event”. Fill out a brief form and submit!
Medical Sciences Building Suite 4358231 Albert Sabin WayPO Box 670582 Cincinnati, OH 45267-0582
Mail Location: 0582Phone: 513-558-2310Fax: 513-558-3266Email: ucihw@uc.edu