Lifestyle Medicine & Wellness Series
The Lifestyle Medicine and Wellness Series are free, virtual events scheduled throughout the year focused on different lifestyle medicine and wellness topics. These events are free and open to the UC + Cincinnati community and beyond!
2025 Lifestyle Medicine & Wellness Series
Save-the-date for our upcoming Lifestyle Medicine & Wellness Series Events:
- 9/9/2025: The Science & Practice of Yoga with Tina Walter, C-IAYT
- 11/6/2025: Thankful & Thriving during the Holidays with Sarah Couch, PhD, RD
Past Event Recordings
Medication through Movement: The Benefits of Tai Chi
Presentation + Experiential in collaboration with Be Well UC
Plant-Based Power Hour with Chef Stephanie Michalak White, EdD
Download the Whole Grain Bowl Handout Recipe(PDF)Better Heart Health in Community
Food as Medicine: From Farm to Farmacy
MUSIC AS MEDICINE
Nature as Medicine
UC Health Thrive & Be Well UC Points
UC Health Associates
UC Health associates are eligible for up to 200 THRIVE points per month for attending Integrative Medicine classes/events. How to redeem points in the THRIVE app: click on “Rewards.” Scroll down to “Integrative Medicine.” Fill in all required fields and upload proof (registration confirmation, etc.) then click “submit.”
Be Well UC - UC Faculty/Staff
Eligible faculty and staff can earn 1,000+ Be Well UC points in the Virgin Pulse portal with UC’s employee wellness program for attending offerings with the Osher Center for Integrative Health, and earn up to $300 every calendar year. Get started by creating an account or logging in, click the “Home” icon near the top, then, click “Rewards”. Scroll (or search) to the “Participation” category. Click “Attend a UC sponsored event”. Fill out a brief form and submit!
Contact Us
Osher Center for IntegrativeHealth
Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582
Cincinnati, OH 45267-0582
Mail Location: 0582
Phone: 513-558-2310
Email: osher.integrative@uc.edu