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Lifestyle Medicine & Wellness Series

The Lifestyle Medicine and Wellness Series are free, virtual events scheduled throughout the year focused on different lifestyle medicine and wellness topics. These events are free and open to the UC + Cincinnati community and beyond!

Past Event Recordings

Medication through Movement: The Benefits of Tai Chi

Presentation + Experiential in collaboration with Be Well UC

Plant-Based Power Hour with Chef Stephanie Michalak White, EdD

Download the Whole Grain Bowl Handout Recipe(PDF)

Better Heart Health in Community
Nature as Medicine
Food as Medicine: From Farm to Farmacy
MUSIC AS MEDICINE
The Science & Practice of Yoga
Healthy Eating & The Holidays
Sleep Well. Live Well.

UC Health Thrive & Be Well UC Points

UC Health Associates

UC Health associates are eligible for up to 200 THRIVE points per month for attending Integrative Medicine classes/events. How to redeem points in the THRIVE app: click on “Rewards.” Scroll down to “Integrative Medicine.” Fill in all required fields and upload proof (registration confirmation, etc.) then click “submit.”

Be Well UC - UC Faculty/Staff

Eligible faculty and staff can earn 1,000+ Be Well UC points in the Personify Health portal with UC’s employee wellness program for attending offerings with the Osher Center for Integrative Health, and earn up to $300 every calendar year. Get started by creating an account or logging in, click the “Home” icon near the top, then, click “Rewards”. Scroll (or search) to the “Participation” category. Click “Attend a UC sponsored event”. Fill out a brief form and submit!

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Contact Us

Osher Center for Integrative
Health

Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582 
Cincinnati, OH 45267-0582

Mail Location: 0582
Phone: 513-558-2310
Email: osher.integrative@uc.edu