Monthly Sound Immersion Events
![Sound Immersion Blood Cancer Healing Center two people performing sound immersion with gongs, sound bowls, and flutes](/images/default-source/integrative-health/sound-immersion-blood-cancer-healing-center.tmb-720x480.jpg?Culture=en&sfvrsn=3141316c_3)
Immerse yourself in soothing sounds produced by instruments such as singing bowls, gongs, didgeridoos, flutes, and chimes for an immersive sensory experience. Shown to promote deep relaxation and nervous system regulation, sound therapy uses sound, music, and special instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.
Instructed by: Sonya Verma, MHSA, MBI, Sound Therapist, E-RYT 500 Yoga Facilitator, has spent over 15 years studying varying somatic movement, embodiment, meditation and bodywork practices with a focus on trauma informed care in addition to several yoga traditions.
Where: Blood Cancer Healing Center (3232 Healing Way, Cincinnati, OH 45229)
When: Second Tuesday of each month from 4:30-5:30 p.m. Participants are encouraged to attend the full session but are welcome to come and go if needed.
Cost: This class is offered at no-cost thanks to a generous donation from the Waddell Family Foundation.
Registration:
- February 11, 2025 | Register for February 11, 2025 Sound Immersion
- March 11, 2025 | Register for March 2, 2025 Sound Immersion
Directions & Parking
Directions to the Blood Cancer Healing Center
Parking: Free garage parking attached to the building (enter off Burnett Ave.)
Directions from Parking Garage: Enter through the sliding door of the parking garage. Head straight and the classrooms are on the right, the auditorium is on the left and the classrooms will be on your right.
Directions from main entrance: Enter through the doors so that the check-in desk is on your left. Turn right down the hallway. The classrooms will be on your left and the auditorium will be on your right. If the checkout desk is on your right when you enter, turn left down the hallway. The classrooms will be on your left and the auditorium will be on your right.
UC Health Thrive & Be Well UC Points
UC Health Associates
UC Health associates are eligible for up to 200 THRIVE points per month for attending Integrative Medicine classes/events. How to redeem points in the THRIVE app: click on “Rewards.” Scroll down to “Integrative Medicine.” Fill in all required fields and upload proof (registration confirmation, etc.) then click “submit.”
Be Well UC - UC Faculty/Staff
Eligible faculty and staff can earn 1,000+ Be Well UC points in the Virgin Pulse portal with UC’s employee wellness program for attending offerings with the Osher Center for Integrative Health, and earn up to $300 every calendar year. Get started by creating an account or logging in, click the “Home” icon near the top, then, click “Rewards”. Scroll (or search) to the “Participation” category. Click “Attend a UC sponsored event”. Fill out a brief form and submit!
Contact Us
Osher Center for IntegrativeHealth
Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582
Cincinnati, OH 45267-0582
Mail Location: 0582
Phone: 513-558-2310
Email: osher.integrative@uc.edu