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Upcoming Events 

Practice Tools for Starting a Mindfulness Practice Free 30-Minute Preview

Curious about mindfulness or wondering if our next Practical Tools for Starting a Mindfulness Series is the right fit for you? Join us for a free, 30-minute preview session!

Learn the science behind the benefits of regular mindfulness practice, learn and sample an evidence-based mindfulness practice you can immediately implement, and receive an exclusive discount on the full series.

Practice Tools for Starting a Mindfulness Practice Free 30-Minute Preview

Curious about mindfulness or wondering if our next Practical Tools for Starting a Mindfulness Series is the right fit for you? Join us for a free, 30-minute preview session!

Learn the science behind the benefits of regular mindfulness practice, learn and sample an evidence-based mindfulness practice you can immediately implement, and receive an exclusive discount on the full series.

Register Now

Visit our event registration site to sign up for upcoming Center events and courses.
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Center for Integrative
Health & Wellness

Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582 
Cincinnati, OH 45267-0582

Mail Location: 0582
Phone: 513-558-2310
Fax: 513-558-3266
Email: ucihw@uc.edu