Philosophy of Yoga

MEDS 2091  |  3 credit hours

Fall Semester  | Syllabus(PDF)

Online

Kelly Lyle

Through the study of the Eight Limbs of Yoga and four Paths of Yoga students will students will learn foundational concepts of how to use this knowledge to facilitate a strong Yoga Asana, Pranayama, and meditation practice as well as how to apply these principles in everyday life.  Students will utilize classical and modern information emphasizing the ethical practice of Hatha Yoga.  This class will give the student insight into their own behavioral patterns, habits and thoughts based on the Eight Limbs.  (This course will not be an asana practice on the mat, but will focus more on theory and philosophy of yoga.)