This guided movement class will help participants rebuild bodily awareness, physical strength, and flexibility through dance-based exercises. Geared towards the AYA (Adolescent Young Adult), and early onset cancer population, this dance class will begin with a full-body warm-up, followed by a series of movement sequences designed to challenge balance, spatial awareness and musicality. The instructor will provide multiple modifications to support participation for all.  The benefits of dancing include developing a joyful connection to the body, through music and community; increased physical fitness, stamina, flexibility and strength; and positive outcomes in mental, and emotional well-being through artistic expression.  All are welcome!