BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 15.2//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20251102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:MoveMORE is an energizing\, full-body movement class designed t o build strength\, improve balance\, and increase confidence through acces sible\, enjoyable movement. Led by Victoria Morgan\, former Artistic Direc tor of Cincinnati Ballet\, this class blends foundational fitness with ele ments of rhythm\, coordination\, and light cardiovascular activity in a su pportive and engaging environment. Each one-hour session begins with gentl e stretching and mobility work\, followed by balance and strength-building exercises to support stability and ease in everyday movement. As the clas s progresses\, participants are invited into simple\, low-impact aerobic m ovement\, such as brisk walking\, light jogging\, turning\, and flowing\, dance-inspired patterns like waltzing\, encouraging both physical vitality and a sense of joy in motion. The class is thoughtfully paced and adaptab le\, with an emphasis on moving in ways that feel safe\, sustainable\, and personally rewarding.Through regular participation\, MoveMORE may support :Improved strength\, balance\, and coordinationIncreased mobility and flex ibilityCardiovascular health and enduranceConfidence and ease in movementJ oy\, creativity\, and mind–body connectionInstructor: Led by Victoria Morg an\, former Artistic Director of Cincinnati Ballet\, where she served for 25 years. A visionary leader\, choreographer\, and former principal dancer with San Francisco Ballet and Ballet West\, Victoria brings a wealth of e xperience in movement\, artistry\, and human expression. Her teaching styl e is engaging\, encouraging\, and deeply attuned to helping individuals mo ve with confidence and joy.Who This Class Is ForMoveMORE is open to adults of all experience levels who are looking for a fun\, supportive way to st ay active and build strength and balance. No dance or fitness background i s required\; participants are encouraged to move at their own pace and com fort level.Cost: Sliding Scale FeePer Class: $5 Community Care\, $10 Susta iner\, $15 SupporterPer 5-Class Pack: $22 Community Care ($4.40/class)\, $ 45 Sustainer ($9/class)\, $70 Supporter ($14/class)Class Location: Mind-Bo dy Spirit Wellness Studio located in the Osher Wellness Suite on the 5th F loor of the Blood Cancer Healing Center (3232 Healing Way\, Cincinnati\, O H 45229) with free\, on-site parking available in the attached garage.What You Need: Please bring a water bottle.Register: register via the Osher R egistration System. First time logging in or need assistance? View the Osh er Registration System Guide. DTEND:20261217T231500Z DTSTAMP:20260912T111818Z DTSTART:20261217T221500Z LOCATION:OH\,Cincinnati\,3232 Healing Way SEQUENCE:0 SUMMARY:Move MORE with Victoria Morgan UID:RFCALITEM639248086985483729 X-ALT-DESC;FMTTYPE=text/html:

MoveMORE is an energizing\, full-body movem ent class designed to build strength\, improve balance\, and increase conf idence through accessible\, enjoyable movement. Led by Victoria Morgan\, f ormer Artistic Director of Cincinnati Ballet\, this class blends foundatio nal fitness with elements of rhythm\, coordination\, and light cardiovascu lar activity in a supportive and engaging environment. Each one-hour sessi on begins with gentle stretching and mobility work\, followed by balance a nd strength-building exercises to support stability and ease in everyday m ovement. As the class progresses\, participants are invited into simple\, low-impact aerobic movement\, such as brisk walking\, light jogging\, turn ing\, and flowing\, dance-inspired patterns like waltzing\, encouraging bo th physical vitality and a sense of joy in motion. The class is thoughtful ly paced and adaptable\, with an emphasis on moving in ways that feel safe \, sustainable\, and personally rewarding.

Through regular p articipation\, MoveMORE may support:

Instructor: Led by Victoria Morgan\, former Ar tistic Director of Cincinnati Ballet\, where she served for 25 years. A vi sionary leader\, choreographer\, and former principal dancer with San Fran cisco Ballet and Ballet West\, Victoria brings a wealth of experience in m ovement\, artistry\, and human expression. Her teaching style is engaging\ , encouraging\, and deeply attuned to helping individuals move with confid ence and joy.

Who This Class Is For
MoveMORE is open to adults of all experience levels who are looking for a fun\, suppor tive way to stay active and build strength and balance. No dance or fitnes s background is required\; participants are encouraged to move at their ow n pace and comfort level.

Cost: Sli ding Scale Fee
Per Class: $5 Community Care\, $10 Sustaine r\, $15 Supporter
Per 5-Class Pack: $22 Community Care ($4.40/class)\, $45 Sustainer ($9/class)\, $70 Supporter ($14/class)

Class L ocation: Mind-Body Spirit Wellness Studio located in the Osher We llness Suite on the 5th Floor of the Blood Cancer Healing Center (3232 Healing Way\, Cinc innati\, OH 45229) with free\, on-site parking available in the attach ed garage.

What You Need: Please bring a water bott le.

Register: register via the Osher Registration System. First time logging in or need assistance? View the Osher Registration System Guide.

END:VEVENT END:VCALENDAR