BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 15.2//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20251102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:Culinary Medicine for Everyday Eating: Gut Health | May 27\, 20 26\, from noon-2 p.m.Dive into the world of culinary medicine with this ha nds-on class that brings evidence-based practices to life in the kitchen! Join Dr. Lauri Nandyal and Chef Stephanie in the John and Carrie Hayden Le arning Community kitchen to explore the role of integrative gut health. Th is session will examine how digestion and gut health influence health outc omes\, including the role of the gut-brain connection and the gut microbio me.Participants will gain hands-on experience preparing a nourishing meal to enjoy at the end of the class\, while learning practical tips for incor porating gut-friendly ingredients into their weekly routine.Recipe: \; Gingered Tempeh and Soba Noodles with veggies and peanut-sauceCost: \; $75 includes an evidence-based presentation\, learning kitchen experience\ , and healthy meal. \;Register via the Osher Registration System. Firs t time logging in or need assistance? \;View the Osher Registration Sy stem Guide.The John &\; Carrie Hayden Community Learning Kitchen in the Osher Wellness Suite is on the 5th \;Floor of the Blood Cancer Healin g Center \;3232 Healing Way\, Cincinnati\, OH 45229 \;with free\, on-site parking available in the attached garage. If entering from the par king garage\, head straight back past the registration desk to the elevato rs (on your left). Take the elevators to level 5. Once off the elevators\, enter through the double doors and head straight back to the Learning Kit chen. \;Note: \;Bus stop (lines 51\, 46\, 36) available in front o f the building \;3229 Burnet Ave\, Cincinnati OH 45229. DTEND:20260527T180000Z DTSTAMP:20260515T151233Z DTSTART:20260527T160000Z LOCATION:OH\,Cincinnati\,3232 Healing Way SEQUENCE:0 SUMMARY:Culinary Medicine for Everyday Eating: Gut Health UID:RFCALITEM639144547536634950 X-ALT-DESC;FMTTYPE=text/html:

Culinary Medicine for Everyday Eating: Gut Health | May 27\, 2026\, from noon-2 p.m.

Dive into the world of culina ry medicine with this hands-on class that brings evidence-based practices to life in the kitchen! Join Dr. Lauri Nandyal and Chef Stephanie in the J ohn and Carrie Hayden Learning Community kitchen to explore the role of in tegrative gut health. This session will examine how digestion and gut heal th influence health outcomes\, including the role of the gut-brain connect ion and the gut microbiome.
Particip ants will gain hands-on experience preparing a nourishing meal to enjoy at the end of the class\, while learning practical tips for incorporating gu t-friendly ingredients into their weekly routine.
Recipe: \;Ginge red Tempeh and Soba Noodles with veggies and peanut-sauce
Cost: \;$75 includes an evidence-based presentation\, learning kitchen experience \, and healthy meal. \;Register via the Osher Registration S ystem. First time logging in or need assistance? \;View the Osher Regi stration System Guide.
The John &\; Carrie Hayden Community Learning Kitchen in the Osher Wellness Suit e is on the 5th \;Floor of the Blood Cancer Healing Center \;3232 Healing Way\, C incinnati\, OH 45229 \;with free\, on-site parking available in th e attached garage. If entering from the parking garage\, head straight bac k past the registration desk to the elevators (on your left). Take the ele vators to level 5. Once off the elevators\, enter through the double doors and head straight back to the Learning Kitchen. \;Note: \;Bus sto p (lines 51\, 46\, 36) available in front of the building \;3229 Burnet Ave\, C incinnati OH 45229.

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