BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 15.2//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20251102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:MoveMORE is an energizing\, full-body movement class designed t o build strength\, improve balance\, and increase confidence through acces sible\, enjoyable movement. Led by Victoria Morgan\, former Artistic Direc tor of Cincinnati Ballet\, this class blends foundational fitness with ele ments of rhythm\, coordination\, and light cardiovascular activity in a su pportive and engaging environment. Each one-hour session begins with gentl e stretching and mobility work\, followed by balance and strength-building exercises to support stability and ease in everyday movement. As the clas s progresses\, participants are invited into simple\, low-impact aerobic m ovement\, such as brisk walking\, light jogging\, turning\, and flowing\, dance-inspired patterns like waltzing\, encouraging both physical vitality and a sense of joy in motion. The class is thoughtfully paced and adaptab le\, with an emphasis on moving in ways that feel safe\, sustainable\, and personally rewarding.Through regular participation\, MoveMORE may support :Improved strength\, balance\, and coordinationIncreased mobility and flex ibilityCardiovascular health and enduranceConfidence and ease in movementJ oy\, creativity\, and mind–body connectionInstructor: \;Led by Victori a Morgan\, former Artistic Director of Cincinnati Ballet\, where she serve d for 25 years. A visionary leader\, choreographer\, and former principal dancer with San Francisco Ballet and Ballet West\, Victoria brings a wealt h of experience in movement\, artistry\, and human expression. Her teachin g style is engaging\, encouraging\, and deeply attuned to helping individu als move with confidence and joy.Who This Class Is ForMoveMORE is open to adults of all experience levels who are looking for a fun\, supportive way to stay active and build strength and balance. No dance or fitness backgr ound is required\; participants are encouraged to move at their own pace a nd comfort level.Cost: Sliding Scale FeePer Class: $5 Community Care\, $10 Sustainer\, $15 SupporterPer 5-Class Pack: $22 Community Care ($4.40/clas s)\, $45 Sustainer ($9/class)\, $70 Supporter ($14/class)Class Location: M ind-Body Spirit Wellness Studio located in the Osher Wellness Suite on the 5th Floor of the Blood Cancer Healing Center (3232 Healing Way\, Cincinna ti\, OH 45229) with free\, on-site parking available in the attached garag e. If entering from the parking garage\, enter on Level 1\, head straight back past the registration desk to the elevators (on your left). Take the elevators to level 5. Once off the elevators\, enter through the double do ors and head to the Wellness Studio located to the left\, directly behind the Healing Garden.Bus stop (lines 51\, 46\, 36) available in front of the building (3229 Burnet Ave\, Cincinnati OH 45229).What You Need: Please br ing a water bottle.Support Our Classes: Your generosity helps make these p rograms possible. Click here to make a gift. To support a specific program or explore additional ways to give to the Osher Center\, please contact&n bsp\; \;Katie.Arce@foundation.uc.edu or 419-348-8437.Register: registe r via the Osher Registration System. First time logging in or need assista nce? View the Osher Registration System Guide. DTEND;TZID=Eastern Standard Time:20260806T021500 DTSTAMP:20260609T132011Z DTSTART;TZID=Eastern Standard Time:20260806T011500 LOCATION:OH\,Cincinnati\,3232 Healing Way RRULE:FREQ=WEEKLY;COUNT=8;BYDAY=TH SEQUENCE:0 SUMMARY:Move MORE with Victoria Morgan UID:RFCALITEM639166080116380932 X-ALT-DESC;FMTTYPE=text/html:

MoveMORE is an energizing\, full-body movem ent class designed to build strength\, improve balance\, and increase conf idence through accessible\, enjoyable movement. Led by Victoria Morgan\, f ormer Artistic Director of Cincinnati Ballet\, this class blends foundatio nal fitness with elements of rhythm\, coordination\, and light cardiovascu lar activity in a supportive and engaging environment. Each one-hour sessi on begins with gentle stretching and mobility work\, followed by balance a nd strength-building exercises to support stability and ease in everyday m ovement. As the class progresses\, participants are invited into simple\, low-impact aerobic movement\, such as brisk walking\, light jogging\, turn ing\, and flowing\, dance-inspired patterns like waltzing\, encouraging bo th physical vitality and a sense of joy in motion. The class is thoughtful ly paced and adaptable\, with an emphasis on moving in ways that feel safe \, sustainable\, and personally rewarding.

Through regul ar participation\, MoveMORE may support:

Instructor: \;Led by Victoria Mor gan\, former Artistic Director of Cincinnati Ballet\, where she served for 25 years. A visionary leader\, choreographer\, and former principal dance r with San Francisco Ballet and Ballet West\, Victoria brings a wealth of experience in movement\, artistry\, and human expression. Her teaching sty le is engaging\, encouraging\, and deeply attuned to helping individuals m ove with confidence and joy.

Who This Class Is For
MoveMORE is open to adults of all experience levels who are look ing for a fun\, supportive way to stay active and build strength and balan ce. No dance or fitness background is required\; participants are encourag ed to move at their own pace and comfort level.

Cost: Sliding Scale Fee
Per Class: $5 Communi ty Care\, $10 Sustainer\, $15 Supporter
Per 5-Class Pack: $22 Community Care ($4.40/class)\, $45 Sustainer ($9/class)\, $70 Supporter ($14/class)

Class Location: Mind-Body Spirit Wellness Studio l ocated in the Osher Wellness Suite on the 5th Floor of the Blood Cancer He aling Center (3 232 Healing Way\, Cincinnati\, OH 45229) with free\, on-site parking a vailable in the attached garage. If entering from the parking garage\, ent er on Level 1\, head straight back past the registration desk to the eleva tors (on your left). Take the elevators to level 5. Once off the elevators \, enter through the double doors and head to the Wellness Studio located to the left\, directly behind the Healing Garden.

Bus stop (lines 51 \, 46\, 36) available in front of the building (3229 Burnet Ave\, Cincinnati OH 452 29).

What You Need: Please bring a water bottle .

Support Our Classes: Your generosity helps make t hese programs possible. Click here to make a gift. To support a specific program or explore additional ways to give to the Osher Center \, please contact \; \;Katie.Arce@foundation.uc.edu or 419-348-8437.

Registe r: register via the Osher Registration System. First time logging in or need assi stance? View the Osher Regi stration System Guide.

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