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TZID:Eastern Standard Time
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DTSTART:20251102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Eastern Standard Time
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DTSTART:20250301T020000
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BEGIN:VEVENT
DESCRIPTION:VIRTUAL Eating Well on a Budget | Thursday\, June 11\, 2026 fro
 m noon - 1 p.m.Discover how to eat well and spend less in this virtual wor
 kshop. We’ll explore how to plan balanced meals\, shop strategically\, and
  cook efficiently—all while keeping your grocery bill in check. Learn to t
 urn simple\, affordable ingredients into satisfying dishes\, avoid food wa
 ste\, and build confidence in the kitchen. This session is ideal for anyon
 e who wants to enjoy healthy\, tasty meals on a budget.&nbsp\;Participants
  will receive digital resources\, including a shopping list prior to the s
 ession\, if you would like to cook along with Chef Stephanie during the cl
 ass.Recipe:&nbsp\;Nutrient-dense bean salad (cooked with pantry staples!)I
 nstructed by:&nbsp\;Chef Stephanie White\, EdD\, Culinary Medicine Directo
 rCost:&nbsp\;$5Register Now via the Osher Registration System.&nbsp\;First
  time logging in or need assistance?&nbsp\;View the Osher Registration Sys
 tem Guide.
DTEND:20260611T170000Z
DTSTAMP:20260515T150702Z
DTSTART:20260611T160000Z
LOCATION:
SEQUENCE:0
SUMMARY:Eating Well on a Budget (Virtual)
UID:RFCALITEM639144544228218601
X-ALT-DESC;FMTTYPE=text/html:<p><a href="https://ucosher.dserec.com/online/
 cr/programs/6/program-classes-grid/classes/38/instance/1724" target="_blan
 k">VIRTUAL Eating Well on a Budget | Thursday\, June 11\, 2026 from noon -
  1 p.m.</a></p><ul><li>Discover how to eat well and spend less in this vir
 tual workshop. We’ll explore how to plan balanced meals\, shop strategical
 ly\, and cook efficiently—all while keeping your grocery bill in check. Le
 arn to turn simple\, affordable ingredients into satisfying dishes\, avoid
  food waste\, and build confidence in the kitchen. This session is ideal f
 or anyone who wants to enjoy healthy\, tasty meals on a budget.&nbsp\;Part
 icipants will receive digital resources\, including a shopping list prior 
 to the session\, if you would like to cook along with Chef Stephanie durin
 g the class.</li><li>Recipe:&nbsp\;Nutrient-dense bean salad (cooked with 
 pantry staples!)</li><li>Instructed by:&nbsp\;Chef Stephanie White\, EdD\,
  Culinary Medicine Director</li><li>Cost:&nbsp\;$5</li><li><a href="https:
 //ucosher.dserec.com/online/cr/programs/6/program-classes-grid/classes/38/
 instance/1724" target="_blank">Register Now via the Osher Registration Sys
 tem</a>.&nbsp\;First time logging in or need assistance?&nbsp\;<a href="ht
 tps://meduc-cms-prod.azurewebsites.net/institutes/integrative/about/osher-
 registration-system">View the Osher Registration System Guide</a>.</li></u
 l>
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