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METHOD:PUBLISH
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BEGIN:VTIMEZONE
TZID:Eastern Standard Time
BEGIN:STANDARD
DTSTART:20251102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Eastern Standard Time
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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BEGIN:DAYLIGHT
DTSTART:20250301T020000
RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3
TZNAME:Eastern Daylight Time
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
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BEGIN:VEVENT
DESCRIPTION:With the back-to-school season upon us\, join the John &amp\; C
 arrie Hayden Community Learning Kitchen team virtually for a session on he
 althy\, budget-friendly meal planning and prepping. Whether you are cookin
 g for yourself\, a family\, or on a tight schedule\, this session will pro
 vide tools you can implement immediately.During this hour-long session\, w
 e’ll explore key strategies—including live demonstrations—for building a s
 ustainable meal planning and prep routine\, so you can nourish yourself wi
 th confidence all school year long.No prior cooking experience is needed f
 or the session\, but bring your questions so we can help you tackle any st
 icking points. Participants will receive a class reminder and a follow-up 
 email with the session link sent the morning of class.After the session\, 
 participants will receive:\n        A digital collection of relevant recip
 es and resources to support meal planning and cookingAccess to the class r
 ecording so you can revisit the content anytimeInstructed by: Chef Stephan
 ie White\, EdD\, Osher Culinary Medicine DirectorCost &amp\; Registration:
  $5. Register Now via the Osher Registration System. First time logging in
  or need assistance? View the Osher Registration System Guide.
DTEND:20260901T170000Z
DTSTAMP:20260809T023524Z
DTSTART:20260901T160000Z
LOCATION:
SEQUENCE:0
SUMMARY:Virtual Kitchen\, Healthy Meal Planning & Prepping
UID:RFCALITEM639218397245570639
X-ALT-DESC;FMTTYPE=text/html:<ul><li>With the back-to-school season upon us
 \, join the John &amp\; Carrie Hayden Community Learning Kitchen team virt
 ually for a session on healthy\, budget-friendly meal planning and preppin
 g. Whether you are cooking for yourself\, a family\, or on a tight schedul
 e\, this session will provide tools you can implement immediately.</li><li
 >During this hour-long session\, we’ll explore key strategies—including li
 ve demonstrations—for building a sustainable meal planning and prep routin
 e\, so you can nourish yourself with confidence all school year long.</li>
 <li>No prior cooking experience is needed for the session\, but bring your
  questions so we can help you tackle any sticking points. Participants wil
 l receive a class reminder and a follow-up email with the session link sen
 t the morning of class.</li><li>After the session\, participants will rece
 ive:\n        <ul><li>A digital collection of relevant recipes and resourc
 es to support meal planning and cooking</li></ul></li><li>Access to the cl
 ass recording so you can revisit the content anytime</li><li>Instructed by
 : Chef Stephanie White\, EdD\, Osher Culinary Medicine Director</li><li><a
  target="_blank" href="https://ucosher.dserec.com/online/cr/programs/6/pro
 gram-classes-grid/classes/38/instance/2752">Cost &amp\; Registration: $5. 
 Register Now via the Osher Registration System</a>. First time logging in 
 or need assistance? <a href="https://meduc-cms-prod.azurewebsites.net/inst
 itutes/integrative/osher-wellness-suite/osher-registration-system">View th
 e Osher Registration System Guide</a>.</li></ul>
END:VEVENT
END:VCALENDAR
