BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 15.2//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20251102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:Join Chef Stephanie\, EdD\, in the John &\; Carrie Hayden Co mmunity Learning Kitchen for an evening of seasonal culinary medicine in a ction. Explore the evidence-based benefits of seasonal eating while gainin g practical\, hands-on skills to bring more seasonal foods to your table.P articipants will learn how to identify\, select\, and store peak-season in gredients and how to build approachable base recipes that support meal pla nning and prep while leaving room for the spontaneity of farmers’ market f inds. The class will conclude with a shared\, family-style meal featuring the dishes prepared together during the session.Recipe: In the spirit of u sing in-season ingredients\, the dishes may vary on availability the week of the class. Some example items might include: a variety of seasonal dips \, a whole-grain salad with local herbs and roasted vegetables\, braised t omatoes and white beans\, and a few other surprises. Please email Chef Ste phanie in advance if you have any allergies or dietary restrictions so we can accommodate them.Instructed by: Chef Stephanie White\, EdD\, Osher Cul inary Medicine DirectorSliding Scale Fee based on affiliation: $60 Communi ty Care Rate\, $75 Sustainer Rate\, $90 Supporter Rate\, and includes an e vidence-based presentation\, learning kitchen experience\, and healthy mea l.Register Now via the Osher Registration System. First time logging in or need assistance? View the Osher Registration System Guide. DTEND:20260724T000000Z DTSTAMP:20260620T201352Z DTSTART:20260723T220000Z LOCATION:OH\,Cincinnati\,3232 Healing Way SEQUENCE:0 SUMMARY:Harvesting Health: Seasonal Cooking and Eating UID:RFCALITEM639175832327918213 X-ALT-DESC;FMTTYPE=text/html:

Join Chef Stephanie\, EdD\, in the Joh n &\; Carrie Hayden Community Learning Kitchen for an evening of season al culinary medicine in action. Explore the evidence-based benefits of sea sonal eating while gaining practical\, hands-on skills to bring more seaso nal foods to your table.
Participants will learn how to identify\, select\, and store peak-season ingredients and how to build approachable base recipes that support meal planning and prep while leaving room for th e spontaneity of farmers’ market finds. The class will conclude with a sha red\, family-style meal featuring the dishes prepared together during the session.
Recipe: In the spirit of using in-season ingredients\, th e dishes may vary on availability the week of the class. Some example item s might include: a variety of seasonal dips\, a whole-grain salad with loc al herbs and roasted vegetables\, braised tomatoes and white beans\, and a few other surprises. Please email Chef Stephanie in advance if you have a ny allergies or dietary restrictions so we can accommodate them.
I nstructed by: Chef Stephanie White\, EdD\, Osher Culinary Medicine Directo r
Sliding Scale Fee based on affiliation: $60 Communit y Care Rate\, $75 Sustainer Rate\, $90 Supporter Rate\, and includes an ev idence-based presentation\, learning kitchen experience\, and healthy meal .
Register Now via t he Osher Registration System. First time logging in or need assistance ? View the Osher Registrati on System Guide.

END:VEVENT END:VCALENDAR