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TZID:Eastern Standard Time
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DTSTART:20251102T020000
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DESCRIPTION:Join us for an Evening of Wellness in Nature at beautiful Ault 
 Park in collaboration with Cincinnati Parks Foundation and Cincinnati Park
 s. Throughout the evening\, you'll rotate through a series of immersive ex
 periences designed to support whole-person well-being. Explore expressive 
 art\, gentle yoga\, tai chi\, mindful forest immersion\, and a music\, eac
 h led by experienced Osher Center practitioners.Move at your own pace\, aw
 aken your senses\, and discover how creativity\, movement\, mindfulness\, 
 music\, and time in nature can support health\, resilience\, and well-bein
 g.Whether you're looking to reduce stress\, reconnect with nature\, or sim
 ply enjoy an evening of self-care\, this unique experience offers the oppo
 rtunity to explore evidence-based wellness practices while connecting with
  others in a welcoming community.Come experience the restorative power of 
 nature and whole-person wellness alongside others seeking to nourish their
  health\, cultivate resilience\, and foster meaningful connection.Particip
 ants will rotate between 5 experiential sessions:Tai Chi with Derek Johnso
 n\, L.Ac\, MSOM\, DMQForest Immersion with Kelly Lyle\, MHA\, MS\, and Bar
 bara Walker\, PhDMusic with Betsey Nuseibeh\, PhDArt with Meera Rastogi\, 
 PhDYoga with Sonya Verma\, MHSA\, MBI\, E-RYT 1\,000This is a collaborativ
 e event through Cincinnati Parks &amp\; Rec for Wellness - Powered by the 
 Osher Center for Integrative Health at UC and the Cincinnati Parks Foundat
 ion. In addition to experiential wellness sessions\, community partners\, 
 including Pig Works and others\, will be in attendance offering health and
  wellness resources\, information\, and opportunities to engage with their
  programs! Food trucks will also be available.Register Now
DTEND:20260924T230000Z
DTSTAMP:20260725T211452Z
DTSTART:20260924T200000Z
LOCATION:OH\,Cincinnato\,5090 Observatory Circle
SEQUENCE:0
SUMMARY:An Evening of Wellness in Nature
UID:RFCALITEM639206108929884099
X-ALT-DESC;FMTTYPE=text/html:<p data-pm-slice="1 3 []">Join us for an <a ta
 rget="_blank" href="https://ucosher.dserec.com/online/cr/programs/8/progra
 m-classes-grid/classes/66/instance/2749">Evening of Wellness in Nature</a>
  at beautiful Ault Park in collaboration with Cincinnati Parks Foundation 
 and Cincinnati Parks. Throughout the evening\, you'll rotate through a ser
 ies of immersive experiences designed to support whole-person well-being. 
 Explore expressive art\, gentle yoga\, tai chi\, mindful forest immersion\
 , and a music\, each led by experienced Osher Center practitioners.</p><p>
 Move at your own pace\, awaken your senses\, and discover how creativity\,
  movement\, mindfulness\, music\, and time in nature can support health\, 
 resilience\, and well-being.</p><p>Whether you're looking to reduce stress
 \, reconnect with nature\, or simply enjoy an evening of self-care\, this 
 unique experience offers the opportunity to explore evidence-based wellnes
 s practices while connecting with others in a welcoming community.</p><p>C
 ome experience the restorative power of nature and whole-person wellness a
 longside others seeking to nourish their health\, cultivate resilience\, a
 nd foster meaningful connection.</p><p>Participants will rotate between 5 
 experiential sessions:</p><ol><li>Tai Chi with Derek Johnson\, L.Ac\, MSOM
 \, DMQ</li><li>Forest Immersion with Kelly Lyle\, MHA\, MS\, and Barbara W
 alker\, PhD</li><li>Music with Betsey Nuseibeh\, PhD</li><li>Art with Meer
 a Rastogi\, PhD</li><li>Yoga with Sonya Verma\, MHSA\, MBI\, E-RYT 1\,000<
 /li></ol><p>This is a collaborative event through <a target="_blank" rel="
 noopener noreferrer nofollow" href="https://www.cincinnatiparksfoundation.
 org/wellness">Cincinnati Parks &amp\; Rec for Wellness</a> - Powered by th
 e <a href="https://meduc-cms-prod.azurewebsites.net/institutes/integrative
 /home" rel="noopener noreferrer nofollow" target="_blank">Osher Center for
  Integrative Health at UC</a> and the <a target="_blank" rel="noopener nor
 eferrer nofollow" href="https://www.cincinnatiparksfoundation.org/">Cincin
 nati Parks Foundation</a>. In addition to experiential wellness sessions\,
  community partners\, including <a target="_blank" rel="noopener noreferre
 r nofollow" href="https://flyingpigmarathon.com/">Pig Works</a> and others
 \, will be in attendance offering health and wellness resources\, informat
 ion\, and opportunities to engage with their programs! Food trucks will al
 so be available.</p><p><a href="https://meduc-cms-prod.azurewebsites.net/i
 nstitutes/integrative/events/teaching-kitchen-events" target="_blank">Regi
 ster Now</a></p>
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