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TZID:Eastern Standard Time
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DTSTART:20251102T020000
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DTSTART:20250301T020000
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DESCRIPTION:Join Dr. Rastogi and Chef Stephanie for a special class that co
 mbines art therapy and culinary medicine into a delicious evening experien
 ce!Participants will first explore evidence-based reasons to integrate phy
 tonutrients into their everyday lives and bring a variety of colors to the
 ir meals\, while Chef Stephanie creates still-life models for participants
  to use in class. Then\, participants will have the option to choose from 
 a variety of media\, be guided through mindful observation to create a vis
 ual art still life by Dr. Rastogi\, and finish the session by putting toge
 ther their own nutrient-dense whole-grain bowl to enjoy for dinner before 
 the class concludes.Snacks will also be provided during the session while 
 creating artwork\, and no prior art or culinary experience is necessary\, 
 just a willingness to engage in the process.Instructed by:Meera Rastogi\, 
 PhD\, ATR-BC®\, LPATChef Stephanie White\, EdD\, Osher Culinary Medicine D
 irectorCost: Sliding Scale Fee based on affiliation: $60 Community Care Ra
 te\, $75 Sustainer Rate\, $90 Supporter Rate\, and includes an evidence-ba
 sed presentation\, learning kitchen experience\, and healthy meal.&nbsp\;R
 egister via the Osher Registration System. First time logging in or need a
 ssistance? View the Osher Registration System Guide.
DTEND:20260812T000000Z
DTSTAMP:20260620T201757Z
DTSTART:20260811T220000Z
LOCATION:OH\,Cincinnati\,3232 Healing Way
SEQUENCE:0
SUMMARY:Paint Your Plate: Edible Still Life
UID:RFCALITEM639175834777805589
X-ALT-DESC;FMTTYPE=text/html:<ul><li>Join Dr. Rastogi and Chef Stephanie fo
 r a special class that combines art therapy and culinary medicine into a d
 elicious evening experience!</li><li>Participants will first explore evide
 nce-based reasons to integrate phytonutrients into their everyday lives an
 d bring a variety of colors to their meals\, while Chef Stephanie creates 
 still-life models for participants to use in class. Then\, participants wi
 ll have the option to choose from a variety of media\, be guided through m
 indful observation to create a visual art still life by Dr. Rastogi\, and 
 finish the session by putting together their own nutrient-dense whole-grai
 n bowl to enjoy for dinner before the class concludes.</li><li>Snacks will
  also be provided during the session while creating artwork\, and no prior
  art or culinary experience is necessary\, just a willingness to engage in
  the process.</li><li>Instructed by:<ul><li>Meera Rastogi\, PhD\, ATR-BC®\
 , LPAT</li><li>Chef Stephanie White\, EdD\, Osher Culinary Medicine Direct
 or</li></ul></li><li>Cost: Sliding Scale Fee based on <a target="_blank" h
 ref="https://meduc-cms-prod.azurewebsites.net/institutes/integrative/osher
 -wellness-suite/osher-tierd-pricing-options-and-affiliations">affiliation<
 /a>: $60 Community Care Rate\, $75 Sustainer Rate\, $90 Supporter Rate\, a
 nd includes an evidence-based presentation\, learning kitchen experience\,
  and healthy meal.&nbsp\;</li><li><a target="_blank" href="https://ucosher
 .dserec.com/online/cr/programs/6/program-classes-grid/classes/62/instance/
 1731">Register via the Osher Registration System</a>. First time logging i
 n or need assistance? <a href="https://meduc-cms-prod.azurewebsites.net/in
 stitutes/integrative/osher-wellness-suite/osher-registration-system">View 
 the Osher Registration System Guide</a>.</li></ul>
END:VEVENT
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